Services

Leigh-Chantelle is available for consulting, speaking, and guest lecturing

I help people make more conscious, mindful technology decisions through training, seminars, consulting, online courses and guest lecturing. I translate academic research into practical strategy for consumers and organisations: brainstorming sessions, designing, testing and assessing digital policies, translating the latest research into organisational practice, and shaping internal and external seminars, presentations, mini-lectures and audio-visual components.

My areas of expertise are cyberpsychology, cybersecurity, digital wellbeing, AI literacy and the Digital Equilibrium Approach.

  • Digital Literacy
  • Worthwhile Communication
  • Meaningful Interactions & Beneficial Relationships
  • Healthy Boundaries and Self-Care
  • Productivity
  • Mindful & Conscious Decision-Making

My Programmes

One hour, two hours or a half day, built around your people.

Cyberpsychology and digital behaviour

    • Introduction to Cyberpsychology: how the mind meets the screen
    • How Technology Influences the Way We Think, Feel and Behave: what’s happening and why it works on us
    • How Your Data Can Be Used Against You: who collects it, what they do with it, and what you can do about it

Cybersecurity and online safety

    • Introduction to Cybersecurity: the basics, without the jargon
    • Recognising Scams, Fake News and AI-Generated Content: spotting what’s designed to fool you
    • Password Management and Privacy Fundamentals: simple habits that protect you

Digital wellbeing and mindful technology use

    • Introduction to Digital Wellness: what a healthy relationship with technology looks like
    • Finding Balance with Technology in Our Always-On Culture: setting limits that stick
    • Making Mindful, Conscious Decisions About Technology Use: choosing on purpose, not by default
    • Digital Wellness for Professionals, Teachers and Students: the same principles, adapted to your context

AI literacy

    • Making Sense of AI: what it is, where it shows up, and how to use it well
    • AI as a Tool, Not a Compulsion: staying in charge of how you use it

The Digital Equilibrium Approach

    • Introduction to Digital Equilibrium: creating lifelong, healthy digital habits
    • Pause, Consider, Decide: a practical framework for technology decisions
    • The Six Elements of Digital Equilibrium in Practice: digital literacy, worthwhile communication, meaningful interactions and beneficial relationships, healthy boundaries and self-care, productivity, and mindful and conscious decision-making
Does your workplace need help making good decisions about technology?

I design and run professional development sessions for teachers, school and university staff, and organisations.
To find out more, please visit my Professional Development Services page.

Looking for NDIS support?
If you’re an NDIS participant, Support Coordinator, or Plan Manager, please visit my NDIS Services page.

Looking for something else?
For autonomous and electric vehicles, technology adoption, research workshops, events and publishing, see Epicentre Equilibrium.
For PhD candidates and universities, see Daily PhD.