Services
Looking for NDIS support?
If you’re an NDIS participant, Support Coordinator, or Plan Manager, please visit my NDIS Services page.
Leigh-Chantelle is available for consulting, speaking, and guest lecturing
I help people make more conscious, mindful technology decisions through training, seminars, consulting, online courses and guest lecturing. I translate academic research into practical strategy for consumers and organisations: brainstorming sessions, designing, testing and assessing digital policies, translating the latest research into organisational practice, and shaping internal and external seminars, presentations, mini-lectures and audio-visual components.
My areas of expertise are cyberpsychology, cybersecurity, digital wellbeing, AI literacy and the Digital Equilibrium Approach.
- Digital Literacy
- Worthwhile Communication
- Meaningful Interactions & Beneficial Relationships
- Healthy Boundaries and Self-Care
- Productivity
- Mindful & Conscious Decision-Making
My Programmes
One hour, two hours or a half day, built around your people.
Cyberpsychology and digital behaviour
- Introduction to Cyberpsychology: how the mind meets the screen
- How Technology Influences the Way We Think, Feel and Behave: what’s happening and why it works on us
- How Your Data Can Be Used Against You: who collects it, what they do with it, and what you can do about it
Cybersecurity and online safety
- Introduction to Cybersecurity: the basics, without the jargon
- Recognising Scams, Fake News and AI-Generated Content: spotting what’s designed to fool you
- Password Management and Privacy Fundamentals: simple habits that protect you
Digital wellbeing and mindful technology use
- Introduction to Digital Wellness: what a healthy relationship with technology looks like
- Finding Balance with Technology in Our Always-On Culture: setting limits that stick
- Making Mindful, Conscious Decisions About Technology Use: choosing on purpose, not by default
- Digital Wellness for Professionals, Teachers and Students: the same principles, adapted to your context
AI literacy
- Making Sense of AI: what it is, where it shows up, and how to use it well
- AI as a Tool, Not a Compulsion: staying in charge of how you use it
The Digital Equilibrium Approach
- Introduction to Digital Equilibrium: creating lifelong, healthy digital habits
- Pause, Consider, Decide: a practical framework for technology decisions
- The Six Elements of Digital Equilibrium in Practice: digital literacy, worthwhile communication, meaningful interactions and beneficial relationships, healthy boundaries and self-care, productivity, and mindful and conscious decision-making
Looking for something else? For autonomous and electric vehicles, technology adoption, research workshops, events and publishing, see Epicentre Equilibrium. For PhD candidates and universities, see Daily PhD.
